Dance

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  • Advice

    3 Exercises Anyone Can Do at Home

    Sometimes making it to the gym or class can be impossible. That’s no excuse for not keeping fit, though, especially when working out can be as simple as one, two, three! Backstage Expert Erika Shannon shares three simple, effective exercises you can do in the comfort of your own ...

  • Advice

    1 Quick Post-Rehearsal Stretch

    Backstage Expert Erika Shannon (Don’t Dodge the Dance Call) shows you a quick stretch that will help keep you in tip-top shape after auditions and rehearsals.