Dance

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  • Advice

    Important Stretches for Any Dancer

    Yes, stretching can be deeply dull and the most obvious thing to skip over. But it’s also one of the most vital aspects of any physical activity—particularly dancing in an audition situation. That’s why we asked Backstage Expert Erika Shannon (Don’t Dodge the Dance Call) to ...

  • Advice

    7 Things Your Dance Partner Will Thank You For

    Technical skill is great when it comes to partnered dancing—but there’s a lot more to sharing moves than just rhythm and flair. According to Backstage Expert Erika Shannon (Don’t Dodge the Dance Call), there are also seven basic requirements to working with someone else body to body ...

  • Advice

    NYC Dance Happenings 2/5–2/11

    Don’t let the gray skies and winter chill keep you indoors. We’ve gathered all kinds of classes, performances, and auditions for you to keep your winter going strong.

  • Advice

    21 Bag and Smartphone Essentials for Dancers

    All dancers have one thing in common: They need a fully stocked dance bag for the everyday and the unexpected. In addition to the standard necessities of wallet, cellphone (plus charger!), and keys, here are some other essentials.

  • Advice

    The New York City Dancer’s Guide to Studios

    Whether you’re new to New York, or have been itching to try out some new classes and need a change of scenery, we’ve got something for you. We’ve gathered information on various dance studios of different sizes and focus to give you the best direction when it ...

  • Advice

    3 Exercises Anyone Can Do at Home

    Sometimes making it to the gym or class can be impossible. That’s no excuse for not keeping fit, though, especially when working out can be as simple as one, two, three! Backstage Expert Erika Shannon shares three simple, effective exercises you can do in the comfort of your own ...

  • Advice

    1 Quick Post-Rehearsal Stretch

    Backstage Expert Erika Shannon (Don’t Dodge the Dance Call) shows you a quick stretch that will help keep you in tip-top shape after auditions and rehearsals.