1 Breathing Technique That Will Calm Your Audition Jitters

Photo Source: Shutterstock

Do you get nervous before a big audition? So does everyone else! What really matters is how you go about easing them and putting them to good use. Backstage Expert and fitness professional Kristin Calabria weighs in.

READ: 1 Way to Eat Healthy at Craft Services

Welcome to Set the Scene, Backstage’s video series of advice for performers. We release new videos every Thursday, so be sure to subscribe to the Backstage YouTube Channel!

Kristin Calabria
Kristin Calabria is a New York-based actor and fitness professional. She also consults on movement heavy plays, teaches yoga, boxing, and strength training throughout Manhattan, leads fitness retreats around the world and does print work for companies like Reebok, Box and Flow, and SurfYogaBeer.