4 Healthy + Energizing Snacks to Eat Before a Big Audition

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We know there’s a lot on your mind when you’re going into that audition room, but the last thing you should be worrying about is low energy and a growling stomach. As an actor, Backstage Expert and fitness professional Kristin Calabria knows the importance of that first hand! That’s why she’s come up with four snacks you should eat before an audition to “give you that little burst of energy that you need.”

READ: This is the Secret to Avoiding Burnout as an Actor

Welcome to Set the Scene, Backstage’s video series of advice for performers. We release new videos every Thursday, so be sure to subscribe to the Backstage YouTube Channel!

Kristin Calabria
Kristin Calabria is a New York-based actor and fitness professional. She also consults on movement heavy plays, teaches yoga, boxing, and strength training throughout Manhattan, leads fitness retreats around the world and does print work for companies like Reebok, Box and Flow, and SurfYogaBeer.