The life of a working actor can be hectic. Between acting, rushing to class, networking, working survival jobs, and handling everything else you need to get by on a daily basis, self-care is something that often gets relegated to the backs of many performers’ minds. Fear not! Today, professional actor, singer, director, and Backstage Expert Erin Cronican is here with a few easy tips that all performers can practice to make sure they take care of themselves and stay grounded, even during the busiest (and most stressful) of days!
READ: Self-Care: An Actor’s Secret Weapon
Welcome to Set the Scene, Backstage’s video series of advice for performers. We release new videos every Thursday, so be sure to subscribe to the Backstage YouTube Channel!
Ready to get to work? Check out Backstage’s TV audition listings!