Curb Your Frustration and 4 Other Useful Tips

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Miss this great advice from our Backstage Experts? These five tips are sure to get you moving on the road to success.

BREAK FREE FROM SOCIAL CONSTRUCTS.
“They make us compare and despair and live our lives constantly chasing the construct rather than celebrating what is in our lives now. This can show up in life in the form of complaining, feeling depressed and hopeless and self-critical, to becoming cynical and jaded, and eventually just giving up.” —ANTHONY MEINDL

OVERCOME PROCRASTINATION.
“You may not be able to avoid it entirely, but by being aware of the root reasons as to why you do it, and implementing some strategic changes, you might find you’re eliminating your old ways to create new, more productive habits.” —RETTA PUTIGNANO

MAKE IT MATTER.
“Thinking of telling a story about a girl kidnapped and taken to a farmhouse, where she fights to get away but ends up abused and murdered? So are about 10,000 other 19-year-old male filmmakers. Avoid it. Tell deep stories. Invent, innovate, subvert, create, personalize.” —PAUL BARRY

CURB YOUR FRUSTRATION.
“I’ve seen talent get frustrated and complain or make comments for all to hear [at callbacks], forgetting that the client is present and most likely in earshot. Frustration is understandable, but work through it on your own without giving the client a reason to move on from considering you.” —RACHEL WILLIAMS

DON’T RUSH TRAINING.
“Training that promises to condense the necessary process is likely to omit information and the time required to master it, which risks creating less competent and, consequently, less confident actors.” —JOANNE BARON

Like this advice? Check out more from our Backstage Experts!

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Anthony Meindl
Anthony Meindl is an award-winning writer-director-producer, creativity expert, inspirational speaker, and artistic director of Anthony Meindl’s Actor Workshop (AMAW) with studios in Los Angeles, New York, London, Sydney, and Vancouver.
See full bio and articles here!
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Paul Barry
Paul Barry is an L.A.-based Australian acting teacher, author of “Choices,” and a Backstage Expert. Barry runs on-camera classes in Santa Monica as well as online worldwide and conducts a six-week program called Dreaming for a Living, coaching actors, writers, and filmmakers in how to generate online incomes to support their art.
See full bio and articles here!
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Joanne Baron
Joanne Baron is an actor, producer, and the artistic director of the Joanne Baron/D.W. Brown Studio in Santa Monica, Calif.
See full bio and articles here!
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Retta Putignano
Retta Putignano is partner and head writer of Create Your Reel (CYR), the Los Angeles-based demo reel production company that writes, shoots, and edits custom footage for actor demo reels. etta is also an actor, producer, and graduate of the Second City Chicago Conservatory. She has appeared in more than 20 short films and three features.
See full bio and articles here!
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Rachel Williams
Since 2009, Rachel Williams has cast hundreds of commercial, print, editorial, and voiceover projects at House Casting | Los Angeles. She has worked with clients ranging from Armani to Disney and is always on the lookout for new talent.
See full bio and articles here!