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Backstage Expert and fitness professional Kristin Calabria often fields the question, “What’s one exercise all actors should do?” While it’s important for all actors to stay physically active and healthy in body and mind, the answer to that question may surprise you.
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Welcome to Set the Scene, Backstage’s video series of advice for performers. We release new videos every Thursday, so be sure to subscribe to the Backstage YouTube Channel!
Kristin Calabria
Kristin Calabria is a New York-based actor and fitness professional. She also consults on movement heavy plays, teaches yoga, boxing, and strength training throughout Manhattan, leads fitness retreats around the world and does print work for companies like Reebok, Box and Flow, and SurfYogaBeer.
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